21 Signs You’ve Found Your Soulmate
Love is powerful. There’s a reason why there are hundreds of movies and songs dedicated to the emotion, and why we swoon over power couples like Zendaya and Tom Holland and Lana Condor and Anthony De La Torre. It’s an amazing feeling to be so happy and so comfortable with a person, especially when those feelings are reciprocated. Date…
10 Tips for Safer Online Shopping
Online shopping is convenient, in that you can shop around, find the best prices, and have your packages delivered right to your doorstep without ever having to leave the comfort of your own home. But getting a great deal online involves more than just getting the lowest price. You’ll want to be sure that products arrive…
Shopping List for Heart Healthy Eating on a Budget
The Foundation of the National Lipid Association (NLA), as well as other health organizations such as the American Heart Association (AHA) recommend choosing heart-healthy foods in your everyday meal planning. Whenever you can, choose fresh or frozen fruits and vegetables, lean meats, fish and poultry, low-fat or fat-free dairy products, whole grains, legumes and nuts,…